5 Best Psychologists in Toronto (2026)

Hedefa Psychology Clinic is a Carlton Street psychotherapy practice offering evidence-based, identity-affirming therapy in English or Arabic. Founder Rawan Hedefa works with adults dealing with anxiety, depression, ADHD, trauma, and questions of culture and identity, both in person downtown and online across Ontario. The clinic frames its work around culturally aware, BIPOC-affirming care, with evening and weekend appointments for people who cannot make daytime slots.

The Mindfulness Clinic is a University Avenue psychotherapy practice founded by Dr. Kelly, offering individual counselling and several formats of group therapy for anxiety, depression, relationship issues, addiction, and stress. Therapy blends Cognitive Behaviour Therapy and Emotion Focused Therapy with mindfulness, delivered online or by phone across Ontario in several languages, including Russian, Farsi, and Urdu. It is one of the larger practices on this list by session volume, with therapist profiles and videos posted so clients can pick a fit.

PathWell is a University Avenue mental health clinic offering therapy, counselling, and diagnostic assessments for adults, couples, and children, plus a separate executive coaching practice for workplace leadership and communication. Its team includes psychologists, psychiatrists, and family counsellors covering ADHD assessment, marriage counselling, depression and anxiety therapy, and corporate wellness workshops for employers. The clinic runs six days a week, closing only on Sunday.

True Balance Psychotherapy is a King Street West practice offering individual, couples, and family therapy grounded in a biopsychosocial model that considers emotional, physical, and relational factors together. Therapist Reta works with clients through anxiety, trauma, burnout, and major life transitions using Cognitive Behavioural Therapy, mindfulness, and trauma-informed approaches. The practice runs both in-person sessions in Toronto and online therapy across Ontario, with evening and weekend hours.

Toronto Psychology Clinic operates out of Carlton Street, offering individual and couples counselling with a team that includes psychologists, social workers, and registered psychotherapists. The clinic matches clients with therapists from BIPOC and other marginalized backgrounds without requiring extra context about personal background. Services cover anxiety, relationship counselling, and general talk therapy, with evening hours most weeknights.